The internal training and checking system must include the following:
(a) a description of the operator's internal training and checking, including details of how the training and checking is conducted;
(b) a description of the duties and responsibilities assigned to personnel conducting internal training and checking;
(d) procedures that ensure that each of the operator's personnel:
(i) has an understanding of the operator's training management system; and
(ii) completes internal training and checking as described under paragraph (a); and
(iii) is supervised effectively;
(e) command responsibility during flights for internal training and checking;
(f) for each kind of internal training and checking conducted by or for the operator--the minimum number of check pilots and the minimum crew qualifications required by the operator for the training (if any);
(g) any general restrictions, specifications or safety precautions for internal training and checking (including in relation to fuel load, ballast and minimum weather conditions);
(h) methods of conducting internal training and checking including the following:
(i) the standards to be achieved;
(ii) training sequences for common faults;
(iii) the method of simulating emergencies or malfunctions;
(i) procedures that ensure that an instructor who conducts an authorised Part 142 activity for the operator holds a valid standardisation and proficiency check for the operator under regulation 142.325;
(j) procedures that ensure that an instructor who uses a flight simulation training device to conduct an authorised Part 142 activity for the operator is competent to use the device to conduct the activity.